Momwe Mungatsitsire Makanema a Workout kuchokera ku TRX Training?

TRX Training ndi pulogalamu yotchuka yolimbitsa thupi yomwe imagwiritsa ntchito maphunziro oyimitsidwa kuti ikhale yamphamvu, yokhazikika, yosinthasintha, komanso kukhazikika kwapakati. Pulogalamuyi imaphatikizapo makanema osiyanasiyana olimbitsa thupi omwe amapezeka kuti azitha kutsitsidwa patsamba la TRX Training, YouTube, ndi Vimeo. Ngakhale kutsitsa ndikosavuta, sikungatheke kapena kufunidwa nthawi zonse, monga ngati mulibe intaneti kapena mukufuna kuwonera vidiyoyi popanda intaneti. M'nkhaniyi, tikambirana momwe tingakopere mavidiyo a TRX Training m'njira zosiyanasiyana.

1. Kodi TRX Training ndi chiyani?

Maphunziro a TRX ndi mtundu wa maphunziro oyimitsidwa omwe amagwiritsa ntchito wophunzitsa kuyimitsidwa, chomwe ndi chida chopangidwa ndi zingwe ziwiri zosinthika zokhala ndi zogwirira kapena zonyamula mapazi zomwe zimatha kumangirizidwa ku dongosolo lokhazikika monga khomo, khoma kapena mtengo. Wophunzitsa kuyimitsidwa kwa TRX amagwiritsa ntchito zolimbitsa thupi zolimbitsa thupi zomwe zimagwira magulu angapo a minofu nthawi imodzi ndipo zimafuna kugwiritsa ntchito minofu yayikulu kuti thupi likhale lokhazikika.

Maphunziro a TRX ndi otchuka m'malo ochitira masewera olimbitsa thupi komanso masewera olimbitsa thupi, ndipo amathanso kuchitikira kunyumba ndi wophunzitsa kuyimitsidwa kwa TRX. Itha kugwiritsidwa ntchito ngati masewera olimbitsa thupi odziyimira pawokha kapena ngati chothandizira pamitundu ina yolimbitsa thupi monga cardio kapena zolimbitsa thupi. Maphunziro a TRX amatha kukhala njira yabwino kwambiri yowonjezerera kulimbitsa thupi kwathunthu ndikukwaniritsa zolinga zolimbitsa thupi monga kumanga minofu, kuwongolera kusinthasintha, kapena kukulitsa kupirira.

2. Koperani TRX Training Workout Videos ndi VidJuice UniTube

Ophunzitsa ambiri angafune kupulumutsa mavidiyo ophunzitsira a TRX pa intaneti kuti athe kuphunzitsa kulikonse nthawi iliyonse, ngakhale atakhala opanda intaneti. Ife taziyesa izo VidJuice UniTube ndi wamphamvu otsitsira mapulogalamu amene angakuthandizeni kukopera TRX maphunziro mavidiyo ndi playlists ndi pitani limodzi. Mutha kugwiritsa ntchito kutsitsa makanema onse mumtundu wa HD/4K/8K ndikusintha kukhala ma MP4 otchuka, MOV, ndi mitundu ina. VidJuice limakupatsani kukopera mavidiyo ndi zomvetsera kuchokera pa 10,000 otchuka malo ngati YouTube, Vimeo, Facebook, Twitter, etc. Komanso amathandiza otsitsira moyo kusonkhana mavidiyo mu nthawi yeniyeni, amene eables inu download ngakhale inu don't kulipira izo. .

Tiyeni tiwone momwe mungagwiritsire ntchito kutsitsa kwa VidJuice UniTube kutsitsa ndikusunga makanema ophunzitsira a TRX:

3. Tsitsani Makanema a TRX Training Workout ku YouTube Channel

Maphunziro a TRX ali ndi njira ya YouTube pomwe amatsitsa makanema olimbitsa thupi kwaulere. Mutha kupeza makanemawa panjira ya TRX Training YouTube ndikutsitsa pogwiritsa ntchito kutsitsa makanema a VidJuice UniTube. Nazi njira zokopera vidiyo yolimbitsa thupi kuchokera ku YouTube:

Gawo 1: Pitani ku njira ya TRX Training YouTube ndikupeza kanema wolimbitsa thupi kapena playlist yomwe mukufuna kutsitsa. Ndiye kunyambita pa kanema kuyamba kubwezeretsa ndi kukopera ulalo.

Gawo 2: Tsegulani VidJuice UniTube, pezani “ Ma URL angapo â mu “ Matani URL “, ndikuimitsa ma URL onse omwe mudakoperapo kale.

Gawo 3: VidJuice adzayamba otsitsira mavidiyo anu masekondi, mukhoza kuona ndondomeko pansi “ Kutsitsa “.

Gawo 4: Pezani dawunilodi mavidiyo mu “ Zatha “, tsopano mutha kutsegula ndikuyamba maphunziro anu.

4. Koperani TRX Training Workout Videos kuchokera ku Vimeo Channel

Maphunziro a TRX amakhalanso ndi makanema awo olimbitsa thupi pa Vimeo, yomwe ndi nsanja ina yotchuka yogawana makanema. Mutha kutsitsa makanemawa pogwiritsa ntchito kutsitsa makanema kwa VidJuice UniTube. Nawa njira zotsitsa vidiyo yolimbitsa thupi kuchokera ku Vimeo:

Gawo 1: Pitani ku njira ya TRX Training Vimeo ndikupeza ndi kukopera ma URL amakanema olimbitsa thupi omwe mukufuna kutsitsa.

Khwerero 2: Tsegulani VidJucie UniTube ndikuyika ma URL onse okopera makanema.

Gawo 3: VidJuice mwamsanga kuyamba kukopera anasankha mavidiyo. Mukhoza onani otsitsira ndondomeko pa VidJuice mawonekedwe.

Gawo 4: Pezani dawunilodi mavidiyo mu “ Zatha †Pamene VidJuice inamaliza ntchito zanu. Tsegulani makanema awa ndikuyamba maphunziro!

5. Koperani TRX Training Lives ndi VidJuice UniTube

Maphunziro a TRX amaperekanso masewera olimbitsa thupi, omwe amaseweredwa munthawi yeniyeni kudzera patsamba la TRX Training kapena pulogalamu ya TRX Training. Mosiyana ndi mavidiyo olembetsera olembedwa kale, masewera olimbitsa thupi amakupatsani mwayi wolumikizana ndi mphunzitsi ndi ena omwe atenga nawo mbali munthawi yeniyeni, kukupatsani chidziwitso chosangalatsa komanso chothandizira. Ngati mukufuna kutsitsa masewera olimbitsa thupi a TRX Training kuti mugwiritse ntchito pambuyo pake, mutha kugwiritsa ntchito VidJuice UniTube kuti musunge masewera olimbitsa thupi pa PC yanu. Nawa masitepe:

Khwerero 1: Sungani ndikupeza zolimbitsa thupi zomwe mukufuna kusunga ndikutengera maulalo awo.

Gawo 2: Tsegulani VidJuice UniTube, kusankha downloader ndi muiike maulalo.

Khwerero 3: VidJuice iyamba kutsitsa miyoyoyi munthawi yeniyeni, ndipo mutha kuyimitsa kutsitsa nthawi iliyonse.

Gawo 4: Miyoyo ikatha, mutha kupeza miyoyo yomwe idatsitsidwa mu “ Zatha “.

6. Mapeto

Pomaliza, kutsitsa makanema olimbitsa thupi kuchokera ku TRX Training kumatha kukhala njira yabwino kwambiri yokhalira wathanzi komanso wathanzi. Kaya mukufuna kutsitsa patsamba la TRX Training, YouTube, kapena Vimeo, VidJuice UniTube zitha kukuthandizani mwachangu komanso mosavuta kusunga makanema omwe mumakonda pakompyuta yanu kapena pa foni yam'manja kuti muwawone popanda intaneti. Chifukwa chake tsitsani VidJuice ndikukhala ndi mayeso aulere.